Britannia the Original Bourbon Creme Biscuit With Chocolate

Britannia Biscuits 390g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (39.4g per 100g) High saturated fat (9.1g per 100g) High calorie density (494.0kcal per 100g)

DAILY LIMIT

25g (6% of packet)

Very limited portion recommended. Just 25g due to high sugar.

1.3%
Sodium
20%
Sugar
10.5%
Sat. Fat
6.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
494kcal (25%) ⚠️
Sodium
100mg (5%)
Sugar
39.4g (79%) ⚠️
Sat. Fat
9.1g (41%)
Protein
6.1g
Fiber
1.8g
Carbs
72.7g
Fat
21.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Wheat flour #2 Sugar (34%) #3 Bakery shortening [Palm oil #4 Interesterified fat (Palm) #5 sesame oil]

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bourbon: Sugar Overload!
"Britannia Bourbon biscuits contain a significant amount of sugar, approximately 40% by weight. While enjoyable in moderation, frequent consumption could contribute to excessive sugar intake. Please be mindful of portion sizes and consider it as an occasional treat within a balanced diet."
🤖 AI Generated