Britannia Sandwich White Bread

Britannia Drinks 450g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

157g (35% of packet)

Limit to 157g to stay within calories limits.

0%
Sodium
7.6%
Sugar
10.7%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
254kcal (13%)
Sodium
0mg (0%)
Sugar
2.4g (5%)
Sat. Fat
1.5g (7%)
Protein
7.4g
Fiber
0g
Carbs
52.6g
Fat
2.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) #2 WATER #3 SUGAR YEAST #4 IODISED SALT #5 REFINED PALM OIL
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Boring Bread, Fine
"Britannia Sandwich White Bread provides a source of carbohydrates. It may not be exceptionally nutritious compared to whole grain options, but it can be part of a balanced diet when consumed in moderation. Please consider including a variety of nutrient-rich foods throughout the day."
🤖 AI Generated