Britannia Little Hearts Classic
Britannia • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (24.4g per 100g) High saturated fat (9.4g per 100g) High calorie density (486.0kcal per 100g)
DAILY LIMIT
41g
(55% of packet)
Limit to 41g to stay within sugar limits.
6.1%
Sodium
20%
Sugar
17.5%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
486kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
24.4g
(49%)
Sat. Fat
9.4g
(43%)
Protein
7.4g
Fiber
0g
Carbs
70g
Fat
19.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR (23%)
#3 REFINED PALMOLEIN&PALM OIL
#4 RAISING AGENTS [503 (ii) & 500(ii)]
#5 MILK SOLIDS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Little Hearts, Big Regret
"Britannia Little Hearts Classic primarily contain sugar and fats. While enjoyable, excessive consumption may not be beneficial for cardiovascular health. It's advisable to consume them in moderation as part of a balanced diet."
🤖 AI Generated