Britannia Little Hearts

Britannia Biscuits 13g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (24.0g per 100g) High saturated fat (9.4g per 100g) High calorie density (486.0kcal per 100g)

DAILY LIMIT

13g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

2%
Sodium
6.2%
Sugar
5.6%
Sat. Fat
3.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
486kcal (24%) ⚠️
Sodium
300mg (15%)
Sugar
24g (48%)
Sat. Fat
9.4g (43%)
Protein
7.4g
Fiber
0g
Carbs
70g
Fat
19.5g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Little Hearts, Big Problems
"Britannia Little Hearts are a popular treat, but it's important to be mindful of their sugar and saturated fat content. Enjoy them in moderation as part of a balanced diet, especially if you have any existing heart conditions. Overconsumption could contribute to increased caloric intake and potential health concerns."
🤖 AI Generated