Britannia Jimjam
Britannia • Biscuits • 138g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (33.5g per 100g) High saturated fat (9.5g per 100g) High calorie density (483.0kcal per 100g)
DAILY LIMIT
30g
(22% of packet)
Very limited portion recommended. Just 30g due to high sugar.
3%
Sodium
20%
Sugar
12.9%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
483kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
33.5g
(67%)
⚠️
Sat. Fat
9.5g
(43%)
Protein
5g
Fiber
0g
Carbs
73g
Fat
19g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR (24%)
#3 REFINED PALM OIL & INTERESTERIFIED VEGETABLE FAT
#4 INVERT SUGAR SYRUP
#5 DEXTROSE
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Jimjam: Sugar Rush!
"Britannia Jimjam biscuits contain a significant amount of sugar. While they can be a tasty treat in moderation, excessive consumption may contribute to an increased risk of unhealthy weight gain and dental issues in children. It's important to offer a balanced diet with a variety of nutritious options."
🤖 AI Generated