Britannia Good Day Chocolate Cookies
Britannia • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (33.4g per 100g) High saturated fat (14.1g per 100g) High calorie density (512.0kcal per 100g)
DAILY LIMIT
30g
(30% of packet)
Very limited portion recommended. Just 30g due to high sugar.
3%
Sodium
20%
Sugar
19.2%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
512kcal
(26%)
⚠️
Sodium
200mg
(10%)
Sugar
33.4g
(67%)
⚠️
Sat. Fat
14.1g
(64%)
Protein
6.1g
Fiber
0g
Carbs
68g
Fat
24g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 REFINED PALM OIL
#4 DARK CHOCOLATE CHIPS (13%) SUGAR COCOA SOLIDS
#5 COCOA BUTTER
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bad Day, Good Sugar
"Britannia Good Day Chocolate Cookies offer a delightful chocolate taste, but it's worth noting that they are relatively high in sugar and saturated fat. Enjoy them in moderation as part of a balanced diet. Overconsumption of sugary and fatty foods can contribute to health issues."
🤖 AI Generated