Britannia Good Day Cashew Cookies
Britannia • Biscuits • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (67.7g per 100g) High saturated fat (11.5g per 100g) High calorie density (508.0kcal per 100g)
DAILY LIMIT
15g
(8% of packet)
Very limited portion recommended. Just 15g due to high sugar.
1.5%
Sodium
20%
Sugar
7.7%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
508kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
67.7g
(135%)
⚠️
Sat. Fat
11.5g
(52%)
Protein
6.6g
Fiber
0g
Carbs
67.7g
Fat
23.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 NUTRITION INFORMATION Serving Size: 15g (approx
#2 2 Beguns) No of Servings per pack - About 17 Approx Values per 100 g Energy Protein Carbohydrate of which Total Sugars Added Sugars Total Fat Saturated fatty acids Meno unsaturated fatty acids Poly unsaturated fatty acids Trans fatty acids Cholestorol Sodia 508 kcal 66 g 677 211 208 234 115 g 91 g 24 g 0 g 32 mg 221 m Serve %) ROA 2
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bad Day, Cashew Way
"Britannia Good Day Cashew Cookies do contain a significant amount of sugar. With 67g of sugar per 100g serving, it's important to consume them in moderation as part of a balanced diet. Regular overconsumption of sugary foods can contribute to health issues. Enjoy responsibly!"
🤖 AI Generated