Britannia Brit Bourbon (sys)

Britannia Biscuits 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (37.0g per 100g) High saturated fat (10.1g per 100g) High calorie density (493.5kcal per 100g)

DAILY LIMIT

27g (27% of packet)

Very limited portion recommended. Just 27g due to high sugar.

1.4%
Sodium
20%
Sugar
12.4%
Sat. Fat
6.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
493.5kcal (25%) ⚠️
Sodium
100mg (5%)
Sugar
37g (74%) ⚠️
Sat. Fat
10.1g (46%)
Protein
5g
Fiber
0g
Carbs
72.7g
Fat
20.3g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) SUGAR (33%) REFINED PALM OIL EDIBLE MAIZE STARCH COLOURS (150a. 150d. 122 #2 110 #3 133 & 102) COCOA SOLIDS (2.72) MILK SOLIDS RAISING AGENTS (500m) & 503@] EMULSIFIERS 471 & 322@] MILK CHOCOLATE (0.12) EMULSIFIER (3220))) NATURE IDENTICAL & ARTIFICIAL (VANILLA #4 CHOCOLATE MILK & MILKY COCOA) FLAVOURING SUBSTANCES IODISED SALT

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bourbon: Sugar Overload!
"Britannia Bourbon contains a significant amount of sugar. With approximately 40% sugar content, moderation is advised as part of a balanced diet. Regular consumption of high-sugar foods may impact overall health and dental well-being."
🤖 AI Generated