Britannia Bourbon
Britannia • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (37.0g per 100g) High saturated fat (10.1g per 100g) High calorie density (493.5kcal per 100g)
DAILY LIMIT
27g
(45% of packet)
Very limited portion recommended. Just 27g due to high sugar.
1.4%
Sodium
20%
Sugar
12.4%
Sat. Fat
6.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
493.5kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
37g
(74%)
⚠️
Sat. Fat
10.1g
(46%)
Protein
5g
Fiber
0g
Carbs
72.7g
Fat
20.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 EDIBLE MAIZI CH
#2 122
#3 110
#4 13 & 102)
#5 COCOA SOLIDS (2.7%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bourbon: Sugar Overload!
"Britannia Bourbon contains a significant amount of sugar and saturated fat. While it can be enjoyed as an occasional treat, regular consumption may contribute to exceeding recommended daily intakes and could potentially impact overall well-being. Moderation is key when incorporating it into a balanced diet."
🤖 AI Generated