Britannia Biscafe Biscuit 🍪

Britannia Biscuits 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (500.0mg per 100g) High sugar (22.6g per 100g) High saturated fat (9.3g per 100g) High calorie density (485.0kcal per 100g)

DAILY LIMIT

44g (44% of packet)

Limit to 44g to stay within sugar limits.

11.1%
Sodium
20%
Sugar
18.7%
Sat. Fat
10.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
485kcal (24%) ⚠️
Sodium
500mg (25%)
Sugar
22.6g (45%)
Sat. Fat
9.3g (42%)
Protein
6.8g
Fiber
0g
Carbs
71.8g
Fat
19g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) #2 SUGAR (19%) REFINED PALM & PALMOLEIN OIL #3 LIQUID GLUCOSE #4 MAIZE STARCH #5 INSTANT COFFEE POWDER (1.3%)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Biscafe: Bitter Truth
"Britannia Biscafe Biscuit provides a convenient source of carbohydrates, but it's important to be mindful of its sugar, salt, and fat content as part of a balanced diet. Consider pairing it with protein and fiber for a more sustained energy release. Moderation is key."
🤖 AI Generated