Britannia Atta Kulcha Bread
Britannia • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (600.0mg per 100g)
DAILY LIMIT
67g
(67% of packet)
Limit to 67g to stay within sodium limits.
20%
Sodium
4.5%
Sugar
5.2%
Sat. Fat
9.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
298kcal
(15%)
Sodium
600mg
(30%)
Sugar
3.4g
(7%)
Sat. Fat
1.7g
(8%)
Protein
8.5g
Fiber
4.4g
Carbs
56.2g
Fat
4.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Sodium Overload Kulcha
"Britannia Atta Kulcha Bread offers a convenient option, but it's worth noting the sodium content is relatively high. Consider this as part of your overall dietary intake, especially if you are watching your sodium levels. A balanced diet is key for heart health!"
🤖 AI Generated