Britania Brown Bread
Britania • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (600.0mg per 100g)
DAILY LIMIT
67g
(67% of packet)
Limit to 67g to stay within sodium limits.
20%
Sodium
2.5%
Sugar
1.2%
Sat. Fat
8.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
248kcal
(12%)
Sodium
600mg
(30%)
Sugar
1.9g
(4%)
Sat. Fat
0.4g
(2%)
Protein
7.9g
Fiber
3g
Carbs
51.6g
Fat
1.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Brown but Salty, Yaar!
"Britannia Brown Bread is marketed as a healthy choice, but it's important to note that it contains a significant amount of sodium. Excessive sodium intake can pose a risk to cardiovascular health. Consider your overall dietary sodium intake when making your bread selection."
🤖 AI Generated