Bonn Sandwich Bread
Bonn • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
5.8%
Sugar
2.9%
Sat. Fat
10.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
260kcal
(13%)
Sodium
500mg
(25%)
Sugar
3.6g
(7%)
Sat. Fat
0.8g
(4%)
Protein
8.4g
Fiber
1.8g
Carbs
51.6g
Fat
1.9g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bonn: Salty Slice
"Bonn Sandwich Bread contains a noticeable amount of sodium. While it's acceptable, it's wise to be mindful of your overall sodium intake, especially if you're watching your blood pressure. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated