Bonn Butter Bonn Biscuits
Bonn • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (26.5g per 100g) High saturated fat (9.5g per 100g) High calorie density (503.0kcal per 100g)
DAILY LIMIT
38g
(38% of packet)
Limit to 38g to stay within sugar limits.
5.7%
Sodium
20%
Sugar
16.3%
Sat. Fat
9.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
503kcal
(25%)
⚠️
Sodium
300mg
(15%)
Sugar
26.5g
(53%)
⚠️
Sat. Fat
9.5g
(43%)
Protein
7.2g
Fiber
0.9g
Carbs
74.3g
Fat
19.4g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Butter? More like Sugar!
"Bonn Butter Bonn Biscuits offer a pleasant taste, but it's worth noting that they contain a significant amount of sugar. With 503 calories and approximately 27g of sugar per 100g, moderation is key. Enjoy them as an occasional treat as part of a balanced diet and active lifestyle to manage your overall sugar intake and caloric balance. Always consider your individual dietary needs and consult a healthcare professional if you have specific health concerns."
🤖 AI Generated