Bonn 100% Atta Bread
Bonn • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
3.8%
Sugar
2.5%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
251kcal
(13%)
Sodium
500mg
(25%)
Sugar
2.4g
(5%)
Sat. Fat
0.7g
(3%)
Protein
7.8g
Fiber
6g
Carbs
48g
Fat
1.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 WHOLE WHEAT FLOUR-ATTA (53%)
#2 WATER
#3 SUGAR
#4 YEAST
#5 EDIBLE COMMON SALT
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Atta, But Salty!
"Bonn 100% Atta Bread is a good option for atta bread. However, it's worth noting that the sodium content is relatively high, so consider this when planning your daily intake, especially if you're watching your sodium levels."
🤖 AI Generated