Bingo No Rulz Curlz Masala
Bingo • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (11.4g per 100g) High calorie density (496.0kcal per 100g)
DAILY LIMIT
36g
(36% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
2.8%
Sugar
18.8%
Sat. Fat
9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
496kcal
(25%)
⚠️
Sodium
1100mg
(55%)
Sugar
3.9g
(8%)
Sat. Fat
11.4g
(52%)
Protein
6.1g
Fiber
0g
Carbs
64.3g
Fat
24.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 DEGERMED CORN GRITS AND SEASONING {REFINED PALMOLEIN
#2 *SPICES AND CONDIMENTS
#3 IODIZED SALT
#4 SUGAR
#5 ONION POWDER
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) No Rulz, Only Regretz
"Bingo No Rulz Curlz Masala offers a distinctive flavor; however, it's important to be mindful of its sodium and saturated fat content. Enjoy in moderation as part of a balanced diet. Excessive intake may contribute to increased sodium levels. Consult a nutritionist for personalized dietary advice."
🤖 AI Generated