Bharat Atta
Bharat • Drinks • 5g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
5g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
340kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
11g
Fiber
1.7g
Carbs
69.4g
Fat
1.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bharat Atta: Winner!
"Bharat Atta offers a nutritious option with no added sugar or sodium, and a reasonable amount of protein. It can be a valuable addition to a balanced diet. However, it's important to consider individual dietary needs and consult with a healthcare professional for personalized advice."
🤖 AI Generated