Balaji Wheels
Balaji • Namkeen • 22g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (142377.0mg per 100g) High saturated fat (10.3g per 100g) High calorie density (484.0kcal per 100g)
DAILY LIMIT
0g
(0% of packet)
Very limited portion recommended. Just 0g due to high sodium.
20%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
484kcal
(24%)
⚠️
Sodium
142377mg
(7119%)
⚠️
Sugar
3g
(6%)
Sat. Fat
10.3g
(47%)
Protein
75g
Fiber
0g
Carbs
62.6g
Fat
21.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (60%)
#2 EDIBLE VEGETABLE OIL (PALMOLEIN
#3 RICE BRAN)
#4 TAPIOCA STARCH
#5 CORN FLOUR
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Balaji Wheels: Not Wholesome
"Balaji Wheels contain a significant amount of sodium. While they do offer some protein, it's important to be mindful of the sodium content as part of a balanced diet. Consuming excessive sodium regularly can potentially impact kidney health, so moderation is key."
🤖 AI Generated