Balaji Wafers Shing Bhujia
Balaji Wafers • Biscuits • 25g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (12.0g per 100g) High calorie density (640.0kcal per 100g)
DAILY LIMIT
25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
10%
Sodium
1%
Sugar
13.6%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
640kcal
(32%)
⚠️
Sodium
800mg
(40%)
Sugar
2g
(4%)
Sat. Fat
12g
(55%)
Protein
20.3g
Fiber
0g
Carbs
26.5g
Fat
47.4g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 PEANUT (63%)
#2 CHICKPEA FLOUR (13%)
#3 EDIBLE VEGETABLE OIL (PALMOLEIN
#4 RICE BRAN)
#5 CORN FLOUR
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bhujia: Oil & Salt Bomb
"Balaji Wafers Shing Bhujia contains 640 calories per 100g, which is a significant energy contribution. It is also high in sodium. Consider this when incorporating it into your overall daily caloric and sodium intake for a balanced diet and to support cardiovascular health. Enjoy in moderation."
🤖 AI Generated