Balaji Poprings
balaji • Namkeen • 30g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (491.0kcal per 100g)
DAILY LIMIT
30g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
1.9%
Sugar
0%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
491kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
3.1g
(6%)
Sat. Fat
0g
(0%)
Protein
6.6g
Fiber
0g
Carbs
64.9g
Fat
22.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn Meal (68%)
#2 Edible Vegetable Oil (Palmolein)
#3 Sugar
#4 iodized Salt
#5 Maltodextrin
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Poprings: Calorie Overload
"Balaji Poprings contain no sodium, which is beneficial. However, at 491 calories per 100g, the calorie density is considerable. It's advisable to be mindful of portion sizes when enjoying them as part of a balanced diet."
🤖 AI Generated