Bakesfresh Brown Bread
BakesFresh • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
145g
(36% of packet)
Limit to 145g to stay within calories limits.
0%
Sodium
13.9%
Sugar
13.8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
276kcal
(14%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2.1g
(10%)
Protein
9.4g
Fiber
0g
Carbs
51g
Fat
3.5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Brown Bread, Barely Brown
"Bakesfresh Brown Bread is indeed a brown bread option. Its low sodium content is a positive attribute. However, it's important to note that it is not particularly high in protein. It can be a reasonable choice as part of a balanced diet, though it may not offer exceptional nutritional benefits. Remember to consume it in moderation as part of a varied diet for optimal health."
🤖 AI Generated