Bakes Fresh Milk White Bread

Bakes Fresh Drinks 400g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

135g (34% of packet)

Limit to 135g to stay within calories limits.

0%
Sodium
15.1%
Sugar
19.6%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
297kcal (15%)
Sodium
0mg (0%)
Sugar
5.6g (11%)
Sat. Fat
3.2g (15%)
Protein
9.5g
Fiber
0g
Carbs
52.3g
Fat
5.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 Refined Wheat Flour #2 Milk Powder #3 Fresh Yeast #4 Sugar #5 Salt (lodised)
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bakes: Barely Bread
"Bakes Fresh Milk White Bread has 5.6g of sugar and a low fiber content per serving. It may not keep you feeling full for an extended period. A balanced diet with adequate fiber intake is important for satiety and overall health. Consider pairing this bread with protein and fiber-rich foods."
🤖 AI Generated