Bakeman's Soft Bread White Bread
Bakeman's Soft bread • Drinks • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
159g
(64% of packet)
Limit to 159g to stay within calories limits.
15.9%
Sodium
13.3%
Sugar
2.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
252.3kcal
(13%)
Sodium
200mg
(10%)
Sugar
4.2g
(8%)
Sat. Fat
0.4g
(2%)
Protein
7.2g
Fiber
0g
Carbs
53.9g
Fat
0.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined wheat Flour
#2 Yeast
#3 Sugar
#4 Iodized Salt
#5 Preservative(282)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Safe, but Starchy!
"Bakeman's Soft Bread provides a source of carbohydrates and some protein. However, it is primarily a source of carbohydrates, so it's best enjoyed as part of a balanced diet that includes a variety of nutrient-rich foods. Frequent consumption may contribute to excess calorie intake. Consider pairing it with protein and fiber-rich foods."
🤖 AI Generated