Bagrry's Rolled Oats

Bagrry's Nashta 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
3.6%
Sugar
5.9%
Sat. Fat
18.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
372.4kcal (19%)
Sodium
0mg (0%)
Sugar
1.8g (4%)
Sat. Fat
1.3g (6%)
Protein
12.6g
Fiber
10.2g
Carbs
67.6g
Fat
8g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

🏆

FOODATEASE VERDICT

(The Analysis)
Oats So Good, Yaar!
"Bagrry's Rolled Oats offer a nutritious option with a lower sugar content and are sodium-free, which can be beneficial for those monitoring their intake. Remember to consider your overall dietary needs and consult with a healthcare professional for personalized advice. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated