Bagrry's Crunchy Fruit & Nut Muesli
Bagrry's • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sugar (16.3g per 100g)
DAILY LIMIT
61g
(61% of packet)
Limit to 61g to stay within sugar limits.
6.1%
Sodium
20%
Sugar
2%
Sat. Fat
11.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
380kcal
(19%)
Sodium
200mg
(10%)
Sugar
16.3g
(33%)
Sat. Fat
0.7g
(3%)
Protein
9g
Fiber
7.3g
Carbs
80.7g
Fat
4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rolled Oats (34.2%)
#2 Nuts & Raisins 22.9% (Raisins
#3 Dates
#4 Almonds)
#5 Whole Wheat Flakes 15.2% (Wheat
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bagrry's: Sugar Rush!
"Bagrry's Crunchy Fruit & Nut Muesli offers a reasonable macronutrient profile. However, it contains 16.3g of sugar per 100g serving. While this contributes to the taste, individuals mindful of their sugar intake may want to consider this when making dietary choices. Enjoy in moderation as part of a balanced breakfast."
🤖 AI Generated