Apis Classic Dates
apis • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
142g
(28% of packet)
Limit to 142g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
282kcal
(14%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
2.5g
Fiber
8g
Carbs
75g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 non GMO
Seeded DatesWashed and packed under strict hygienic conditions
free from preservatives
NOVA Classification
Group 4
Ultra-processed foods
👍
FOODATEASE VERDICT
(The Analysis) Dates: Naturally Sweet!
"Apis Classic Dates contain no added sugar, offering a naturally sweet option. Enjoy them as a part of a balanced diet. Remember to consume in moderation, as dates are naturally high in sugar content."
🤖 AI Generated