Amul Twilight Tryst Milk Chocolate
Amul • Drinks • 125g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (33.8g per 100g) High saturated fat (22.2g per 100g) High calorie density (568.0kcal per 100g)
DAILY LIMIT
20g
(16% of packet)
Very limited portion recommended. Just 20g due to high saturated fat.
0%
Sodium
13.4%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
568kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
33.8g
(68%)
⚠️
Sat. Fat
22.2g
(101%)
⚠️
Protein
9.5g
Fiber
0g
Carbs
49.7g
Fat
36.9g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 SUGAR
#2 MILK SOLIDS
#3 COCOA BUTTER
#4 COCOA SOLIDS
#5 PERMITTED EMULSIFIERS (E322
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sweet Heart Attack
"Amul Twilight Tryst is a milk chocolate that offers a rich and indulgent experience. However, it's important to be mindful of its sugar and saturated fat content as part of a balanced diet, especially for cardiovascular health."
🤖 AI Generated