Amul Taaza Milk
Amul • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
208g
(42% of packet)
Limit to 208g to stay within sugar limits.
0%
Sodium
20%
Sugar
18.9%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
58.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3g
Fiber
0g
Carbs
4.8g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk (Fat 3.0% minimum
#2 SNF 8.5% minimum)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amul Taaza: Okay, Boss
"Amul Taaza Milk provides essential nutrients. It is relatively low in sodium. Like most milk, it contains some saturated fat; individuals concerned about their saturated fat intake should consume it in moderation as part of a balanced diet."
🤖 AI Generated