Amul Punjabi Kulfi Mawa Elaichi
Amul • Dairy • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
60g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
233kcal
(12%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
4.4g
Fiber
0g
Carbs
21.9g
Fat
14.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids
#2 sugar
#3 permitted emulsifiers (435
#4 471)
#5 stabilizers (407
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kulfi: Zero Sugar, Really?
"Amul Punjabi Kulfi Mawa Elaichi indicates "zero sugar." It would be prudent to examine the ingredient list carefully for alternative sweeteners used to achieve the desired flavor profile. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated