Amul Protein Lassi - Rose Flavour
Amul • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
6.4%
Sugar
4.5%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
53.5kcal
(3%)
Sodium
0mg
(0%)
Sugar
1.6g
(3%)
Sat. Fat
0.5g
(2%)
Protein
7.5g
Fiber
0g
Carbs
6g
Fat
0.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 cholesterol
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Power, Rose Boost
"Amul's Rose Flavoured Protein Lassi offers a good source of protein with a relatively low sugar content, making it a potentially healthier option compared to some other packaged beverages. It's a convenient way to increase protein intake. Remember to consume it as part of a balanced diet and be mindful of the overall calorie and ingredient list."
🤖 AI Generated