Amul Protein Buttermilk
Amul • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
10%
Sodium
16%
Sugar
2.7%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
54kcal
(3%)
Sodium
100mg
(5%)
Sugar
4g
(8%)
Sat. Fat
0.3g
(1%)
Protein
7.5g
Fiber
0g
Carbs
4g
Fat
0.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 _Milk_ solids
#2 water
#3 iodized salt
#4 stabilizers (440
#5 418)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Power, Amul Style
"Amul Protein Buttermilk appears to be a good source of protein with a relatively low sugar content. It seems to be a well-formulated take on traditional *chaas*, potentially offering a healthy and filling option. Overall, a positive nutritional profile. Individuals with specific dietary needs should always check the complete nutrition label to ensure it aligns with their requirements."
🤖 AI Generated