Amul Prolife Probiotic Buttermilk

Amul Dairy 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
1.8%
Sat. Fat
1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
20kcal (1%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0.4g (2%)
Protein
1.7g
Fiber
0g
Carbs
1.7g
Fat
0.7g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

FOODATEASE VERDICT

(The Analysis)
Buttermilk Bliss, No Guilt
"Amul Prolife Probiotic Buttermilk offers a potentially beneficial option with its low sugar and fat content. This can be a positive choice for individuals seeking a healthier buttermilk alternative. However, it's important to remember that a balanced diet and regular exercise are crucial for overall well-being. Consult with a healthcare professional for personalized dietary advice."
🤖 AI Generated