Amul Pasteurised Butter

Amul Dairy 250g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (1000.0mg per 100g) High saturated fat (48.0g per 100g) High calorie density (724.0kcal per 100g)

DAILY LIMIT

9g (4% of packet)

Very limited portion recommended. Just 9g due to high saturated fat.

4.6%
Sodium
0%
Sugar
20%
Sat. Fat
3.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
724kcal (36%) ⚠️
Sodium
1000mg (50%)
Sugar
0g (0%)
Sat. Fat
48g (218%) ⚠️
Protein
1g
Fiber
0g
Carbs
0g
Fat
80g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Amul: Butter Disaster
"Amul Pasteurised Butter is a dairy product with a notable sodium and saturated fat content. Individuals should be mindful of portion sizes as part of a balanced diet, especially if managing cardiovascular health. Consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated