Amul Masti
Amul • Dairy • 390g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
217g
(56% of packet)
Limit to 217g to stay within sugar limits.
10.9%
Sodium
20%
Sugar
19.8%
Sat. Fat
7.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
65kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.6g
(9%)
Sat. Fat
2g
(9%)
Protein
4g
Fiber
0g
Carbs
4.6g
Fat
3.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurised toned milk
#2 milk solids
#3 active culture
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amul Masti: Thik hai
"Amul Masti offers a blend of protein, fat, and sugar, providing energy and nutrients. Remember to consume it in moderation as part of a balanced diet. Consider your individual dietary needs and health goals."
🤖 AI Generated