Amul High Protein Paneer
Amul • Dairy • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
235g
(59% of packet)
Limit to 235g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
170kcal
(9%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
25g
Fiber
0g
Carbs
4g
Fat
6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Powerhouse Paneer!
"Amul High Protein Paneer can be a valuable addition to a balanced diet, particularly for those looking to increase their protein intake. It contains no added sugar and is very low in saturated fat, making it a potentially healthy protein source. Remember to incorporate it as part of a varied diet for overall well-being, and consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated