Amul High Protein Paneer

Amul Dairy 400g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

235g (59% of packet)

Limit to 235g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
170kcal (9%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
25g
Fiber
0g
Carbs
4g
Fat
6g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Protein Powerhouse Paneer!
"Amul High Protein Paneer can be a valuable addition to a balanced diet, particularly for those looking to increase their protein intake. It contains no added sugar and is very low in saturated fat, making it a potentially healthy protein source. Remember to incorporate it as part of a varied diet for overall well-being, and consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated