Amul Gold Cookies N Cream

Amul Biscuits 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (40.2g per 100g) High saturated fat (13.6g per 100g) High calorie density (420.0kcal per 100g)

DAILY LIMIT

25g (25% of packet)

Very limited portion recommended. Just 25g due to high sugar.

1.2%
Sodium
20%
Sugar
15.4%
Sat. Fat
5.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
420kcal (21%)
Sodium
100mg (5%)
Sugar
40.2g (80%) ⚠️
Sat. Fat
13.6g (62%)
Protein
6.9g
Fiber
0g
Carbs
44.2g
Fat
24g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods