Amul Chocominis
Amul • Drinks • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (56.6g per 100g) High saturated fat (28.3g per 100g) High calorie density (526.0kcal per 100g)
DAILY LIMIT
16g
(6% of packet)
Very limited portion recommended. Just 16g due to high saturated fat.
0.8%
Sodium
17.6%
Sugar
20%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
526kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
56.6g
(113%)
⚠️
Sat. Fat
28.3g
(129%)
⚠️
Protein
5.3g
Fiber
0g
Carbs
61.1g
Fat
29.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 hydrogenated edible vegetable oil (palm kernel oil)
#3 milk solids
#4 cocoa solids
#5 emulsifiers (492
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Fat City
"Amul Chocominis are a treat that contains sugar and saturated fat. Like all such products, moderation is key. Enjoy them occasionally as part of a balanced diet and active lifestyle to support your overall health. Overconsumption of sugary and fatty foods can contribute to health issues."
🤖 AI Generated