Amul Butter
AMUL • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High saturated fat (48.0g per 100g) High calorie density (724.0kcal per 100g)
DAILY LIMIT
9g
(5% of packet)
Very limited portion recommended. Just 9g due to high saturated fat.
0%
Sodium
0%
Sugar
20%
Sat. Fat
3.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
724kcal
(36%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
48g
(218%)
⚠️
Protein
1g
Fiber
0g
Carbs
0g
Fat
80g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Butter
#2 iodized salt
#3 natural colour (annatto)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amul: Butter Disaster
"Amul Butter is primarily composed of fat. It contains 48g of saturated fat per 100g serving. Consuming high amounts of saturated fat regularly may pose a risk to cardiovascular health. Moderation is key as part of a balanced diet."
🤖 AI Generated