Amul Air Cow Fresh Milk

Amul Dairy 1g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0.1%
Sugar
0.1%
Sat. Fat
0%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
67kcal (3%)
Sodium
0mg (0%)
Sugar
4.7g (9%)
Sat. Fat
3g (14%)
Protein
3g
Fiber
0g
Carbs
4.7g
Fat
4g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Amul: Slightly Sugary Cow
"Amul Air Cow Fresh Milk appears to be a standard milk product. It contains a small amount of added sugar. For health-conscious individuals, it's advisable to monitor your overall saturated fat intake from all sources, including milk."
🤖 AI Generated