Ala Fresh Coconut Drink
ala fresh • Drinks • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
143g
(57% of packet)
Limit to 143g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
28kcal
(1%)
Sodium
0mg
(0%)
Sugar
7g
(14%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
7.1g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Purified Water
#2 Sugar
#3 Acidity Regulators
#4 Minerals (Potassium chloride
#5 lodised salt)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Coconutty, Not Nutritious
"Ala Fresh Coconut Drink is primarily a source of hydration and carbohydrates. While it is low in sodium, it's important to note that its primary component is sugar. Therefore, moderation is key, especially for those managing blood sugar levels. It can be enjoyed as a refreshing treat, but it should not be considered a significant source of essential nutrients. Please be aware of your overall sugar intake when incorporating this beverage into your diet."
🤖 AI Generated