Akshayakalpa Organic Organic Farm Fresh Cow Milk
Akshayakalpa Organic • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
176g
(35% of packet)
Limit to 176g to stay within saturated fat limits.
0%
Sodium
14.4%
Sugar
20%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
61.1kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.1g
(8%)
Sat. Fat
2.5g
(11%)
Protein
3.3g
Fiber
0g
Carbs
4.1g
Fat
3.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Organic Cow Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Gau Mata Lite
"Akshayakalpa Organic Cow Milk offers a good source of protein and is low in sodium. However, it does contain saturated fat, so moderation is key for a balanced diet and maintaining heart health."
🤖 AI Generated