Akshayakalpa Organic Organic Cow Milk Pasteurized
Akshayakalpa Organic • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
169g
(34% of packet)
Limit to 169g to stay within saturated fat limits.
0%
Sodium
14.9%
Sugar
20%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
63.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.4g
(9%)
Sat. Fat
2.6g
(12%)
Protein
3.2g
Fiber
0g
Carbs
4.4g
Fat
3.6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
🥛
FOODATEASE VERDICT
(The Analysis) Gau Mata Lite
"Akshayakalpa Organic Pasteurized Cow Milk appears to be a satisfactory option. The fat content is slightly elevated, which is important to consider if you are monitoring your fat intake. Fortunately, it doesn't contain added sugars. To maintain a balanced diet, moderate your consumption of ghee and other high-fat foods."
🤖 AI Generated