Akshayakalpa Organic Cow Milk
Akshayakalpa • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
183g
(37% of packet)
Limit to 183g to stay within saturated fat limits.
0%
Sodium
15.4%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
61.5kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.2g
(8%)
Sat. Fat
2.4g
(11%)
Protein
3.3g
Fiber
0g
Carbs
4.2g
Fat
3.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cow Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) A2 Milk: Okay Boss
"Akshayakalpa Organic Cow Milk presents a reasonable nutritional profile. It offers a decent amount of protein and is relatively low in sodium. The saturated fat content is a bit on the higher side, so it's advisable to consume it in moderation as part of a balanced diet."
🤖 AI Generated