Ajmi Steam Made Puttu Podi
Ajmi • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
359.6kcal
(18%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
7.4g
Fiber
0g
Carbs
81.2g
Fat
0.4g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
🍚
FOODATEASE VERDICT
(The Analysis) Puttu: Protein, No Fuss
"Ajmi Steam Made Puttu Podi contains no added sugar or sodium, which can be a positive attribute for those monitoring their intake. It also provides a small amount of protein, contributing to a balanced nutritional profile. However, it's important to note that relying solely on one type of food may not fulfill all dietary needs. A varied diet is recommended for optimal health."
🤖 AI Generated