Aavin Pasteurised Full Cream Milk

Aavin Dairy 500g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

460g (92% of packet)

Limit to 460g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
87kcal (4%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
3.4g
Fiber
0g
Carbs
4.9g
Fat
6g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk & Milk Solids
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Milk: The OG Superfood
"Aavin Pasteurised Full Cream Milk offers a rich, creamy texture, and while it contains natural milk sugars, it's formulated to be mindful of added sugars and saturated fat content. It's also a good source of protein, contributing to a balanced diet. Remember to consume it as part of an overall healthy eating plan, considering your individual dietary needs and activity level, particularly regarding fat intake."
🤖 AI Generated