Aashirvaad Superior Mp Atta
Aashirvaad • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.1%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
338kcal
(17%)
Sodium
0mg
(0%)
Sugar
3.6g
(7%)
Sat. Fat
0.3g
(1%)
Protein
10.7g
Fiber
10.4g
Carbs
76g
Fat
1.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 WHOLE WHEAT
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Atta Boy, Aashirvaad!
"Aashirvaad Superior MP Atta offers a source of complex carbohydrates. Incorporating it into your diet may help in maintaining stable blood sugar levels compared to refined flours. Consider including it as part of a balanced dietary approach for overall well-being. Remember to consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated