Aachi Chaat Masala

Aachi Namkeen 100g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0.7%
Sodium
5.4%
Sugar
2.7%
Sat. Fat
11.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
234.2kcal (12%)
Sodium
14.9mg (1%)
Sugar
2.7g (5%)
Sat. Fat
0.6g (3%)
Protein
4.4g
Fiber
0g
Carbs
40.2g
Fat
6.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 50% (Mango Flakes #2 Cumin #3 Pomegranate Seeds #4 Green Chilli Powder #5 Ajowan
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Chaat Masala: Okay, Boss
"Aachi Chaat Masala presents a reasonable flavor profile. Its sodium content appears relatively low, and sugar is present in minimal amounts. Enjoying it in moderation can be part of a balanced diet. However, remember that even low-sodium products should be consumed mindfully, especially if you are watching your sodium intake for health reasons."
🤖 AI Generated