Aachi Chaat Masala
Aachi • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.7%
Sodium
5.4%
Sugar
2.7%
Sat. Fat
11.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
234.2kcal
(12%)
Sodium
14.9mg
(1%)
Sugar
2.7g
(5%)
Sat. Fat
0.6g
(3%)
Protein
4.4g
Fiber
0g
Carbs
40.2g
Fat
6.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 50% (Mango Flakes
#2 Cumin
#3 Pomegranate Seeds
#4 Green Chilli Powder
#5 Ajowan
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chaat Masala: Okay, Boss
"Aachi Chaat Masala presents a reasonable flavor profile. Its sodium content appears relatively low, and sugar is present in minimal amounts. Enjoying it in moderation can be part of a balanced diet. However, remember that even low-sodium products should be consumed mindfully, especially if you are watching your sodium intake for health reasons."
🤖 AI Generated