4700bc Popcorn Cheese Microwave Popcorn
4700BC Popcorn • Dairy • 94g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (23.6g per 100g) High calorie density (570.3kcal per 100g)
DAILY LIMIT
19g
(20% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
9.3%
Sodium
0%
Sugar
20%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
570.3kcal
(29%)
⚠️
Sodium
1000mg
(50%)
Sugar
0g
(0%)
Sat. Fat
23.6g
(107%)
⚠️
Protein
7.4g
Fiber
0g
Carbs
48.9g
Fat
38.3g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cholesterol-flavored cardboard
"This popcorn contains no added sugar, which is positive. However, it is important to be mindful of the high levels of saturated fat and sodium. Consuming excessive amounts of these could negatively impact cardiovascular health. Moderation is key as part of a balanced diet."
🤖 AI Generated