24 Mantra Organic Organic Ragi Flakes
24 Mantra Organic • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
100kcal
(5%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
2g
Fiber
2g
Carbs
23g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Ragi Rocks, Really!
"24 Mantra Organic Ragi Flakes are a good source of fiber and complex carbohydrates. They contain no added sugar, sodium, or fat, making them a suitable choice for individuals monitoring these nutrients. Remember to balance your diet with a variety of foods for optimal nutrition. It's always a good idea to check with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated